Everyday questions

Cleaning, wear, and sport use

Simple routines and practical guidance for sleep and training.

Hygiene

How do I clean my dilator?

Rinse with warm water after each use, then wash gently with mild soap and let it air dry fully before storing.

Sleep

Can I wear it all night?

Dilators are designed for complete nightly sleep cycles. Start with a short wear time and extend it as you get comfortable.

Sport

Does it stay in place while running?

Sport solutions are built for active use. Clean and dry them after each session to keep grip and comfort consistent.

Still have a question?

Our support team can help with sizing, orders, and product use.