Measure with care
Find your nasal dilator size
Gentle lateral tension opens the nasal passage without pressing on the septum. Measure first, then choose the starter kit that fits.
Size matrix
S, M and L at a glance
Each size is sold in starter kits so you can test at home before settling on one.
Small
S – Compact fit
Suited to narrower nostrils. Choose S if the dilator sits flat without tension at the base.
Medium
M – Everyday fit
The most common choice. Choose M if S feels loose and L feels too firm across the bridge.
Large
L – Broad fit
For wider nostrils. Choose L if M closes or slips out during movement.
Check the fit
Three steps to confirm your size
01
Test comfort
Insert the dilator gently and rest for a few minutes. It should feel light, with no pressure on the septum.
02
Check stability
Move your head or go for a short run. A well-fitted size stays in place without sliding or pinching.
03
Confirm airflow
Breathe normally. You should notice the passage open evenly on both sides, ready to shop the right kit.